Our Outside-In, Holistic Detox: Rediscover Your Best Self
The first step to optimizing your health and vitality by cleansing your body and nervous system from external toxins
Beginning Your Journey
In just 30 days, experience a powerful shift as you clear toxins and create a healthier environment outside and in. The detox program targets the most impactful health stressors – air, water, food and your living endorsement – setting you up for long-term vitality.
Imagine feeling lighter, more energized, and clearer every single day. This isn’t just a detox – it’s a life upgrade.
What’s Included
Personalized Intake Consultation
One-on-one time with us to set the foundation for your detox journey.
4 Weekly Group Classes
Learn how to implement the detox steps each week with expert guidance.
Comprehensive Workbook
Your complete guide to tracking progress, making the right changes, and sustaining long-term success.
Business Hours Digital Support
Daily Messaging support for questions and guidance during the program
How it works
This 30-day program is designed to guide you through a transformative detox journey, one week at a time. With expert guidance, personalized support, and practical tools, you'll clear toxins from your body and environment to unlock lasting energy, clarity, and vitality. Each week builds on the last, creating sustainable habits that set the stage for long-term health.
Week 0: Intake & Plan
360° Health Assessment and Personalized Healing Roadmap®
week 1: Clean Eating & Hydration
A focus on boosting your energy as you eliminate toxins through food and water
Week 2: Nervous System & Detox Therapies
Organize a schedule for therapies that support your body’s detox pathways.
Week 3: Environment & Product Cleanup
Begin making simple changes to your living environment that promote daily detox
Week 4: Targeted Nutrition & Heavy Metal Detox Prep
Integrate detox-supportive nutrition, which a focus on preparing your body for deep detoxification after amalgam fillings.
How Will This Detox Ignite My Healing Journey?
The 30-Day Detox Jumpstart is perfect for anyone looking to reset their health. Whether you’re new to holistic health or need a simple starting point, this program will help you clear external toxins and feel the benefits in just 30 days.
If you’re feeling sluggish, experiencing chronic symptoms, or need a fresh start, this is the perfect way to begin your healing journey.
Don’t Just Take it From Us
Here is what some of our clients had to say about their time with The Zenka Effect.
Karly has been helping me in many aspects of my health by providing me with information, support and natural alternatives and much more to help heal my gut and prevent autoimmunity. Although I haven't attended a retreat, Karly has made a huge impact on my life and I don't think my health would be where it is now without her. I truly believe I met Karly for a reason!
Chelsea Burgess
I was diagnosed with lupus and have been doing everything recommended by my doctors and working on improving my diet and wellness through research. It's been going great, but I felt like there was something missing. I have been implementing her suggestions in the Roadmap for Recovery & Vitality®, resulting in a huge improvement.
Linnea H.
I used to struggle with lifelong allergies, as well as feeling present and stress management. But after coming to the retreat and experiencing the treatments, lifestyle and people I feel educated and empowered to take better care of my health and happiness. I would recommend this retreat to anyone who is burned out or experiencing health problems.
Jean Miller
I was skeptical when I started working with Karly, as I had been doing research and going to all kinds of doctors for over 10 years at that point. But she was able to give me new options, ideas, resources and support that helped my sleep and my pain levels, significantly. She was also able to help me get connected with a specialist who was actually confident in my issues and solutions.
Jessic Henry
Your 30-Day Reset Starts Here
Take the first step toward a healthier, more vibrant you today. Book a consultation or sign up for the program.
Group Program
$750
Join a supportive group setting for expert guided detoxing and shared motivation.
1:1 Custom Program
Want a More Personalized Experience? Work directly with our team to design a tailored detox program that fits your specific needs and goals. Perfect for those seeking a one-on-one and in-depth experience.